- Then we learned to roll over
- Then we learned to crawl
- Then we stood up…..and fell back down repeatedly
- Then we Walked - Ran - Jumped
· In that order
Meet my niece and two nephews: Kate, Jacob, and Noah.
You don't really realize that the gym is just an adult playground until kids show you.
One compensation leads to another, breathing could've been the first but it really doesn't matter. Finding the problem is for the assessment and picking up the pieces is the program.
Going back to these patterns of how we originally learned to move is extremely useful.