Wednesday, September 7, 2011

Targeting the Hip Flexors


Some hip flexors need more attention than others.

If you haven't seen how to assess the hip flexor, click here: Assessing the Hip Flexor Complex

2 comments:

  1. maybe if i didn't have to deadlift 300lbs my hips wouldn't hurt.
    -apollo creed

    ReplyDelete
  2. My prediction for the fight......Pain.

    -Clubber Lang

    ReplyDelete