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Who is Adam Rees
- Adam Rees
- Iowa City, Iowa
- Adam Rees is Founder of GRIT GYM, a gym based on results, creating a culture and lifestyle of performance, strength, health and freedom to live life on your own terms. Adam attended Wartburg College, worked under nationally recognized Strength Coach Matt McGettigan and is generally a whore to information and improvement in all forms. Feel free to email with what you deem necessary to adam@gritgym.com. www.GRITGYM.com
I tried this tonight and it worked very well.
ReplyDeleteThanks Adam!
That's awesome man. Glad it helped. There's some cool stuff you can do around your ankle as well. Look up some of my other youtube vids. I haven't posted it on there yet.
ReplyDelete